The moment you step off the plane into a foreign country, a rush of adrenaline is bound to consume you. Not only are you in for an adventure and as appreciation for cultures other than your own, but you must be aware of safety and rules abroad as well. This article contains a multitude of travel tips to keep you safe while away from home.

If you are a student planning travel to a foreign country, consider getting an international student identification card before you leave. Many restaurants, museums, and tourist stops offer discounts when you show student identification. Although the card costs money to obtain initially, the savings you achieve are often far greater than the base cost.

If you are traveling to another country brush up on that country’s laws. Some foreign countries have laws that you might view as a little strange or not expect. As a precaution, it is always a good idea to familiarize yourself with the laws specific to the place you are visiting.

Don’t forget to look up the time zones for where you will be traveling to and staying. Many people don’t realize that there is a significant time difference that will not only play a role in your sleep schedule, but also in your communication efforts to those still at home.

Make sure to pack your vitamins when you travel and remember that vitamin C is a great energy and immune booster. Taking a vitamin supplement can help you prevent or lessen the effects of jet lag on your body, strengthen your immune system against the multitude of germs you will come into contact with, and generally make you feel better. Clear any supplements with your doctor before taking them if you have underlying health issues.

If you have young children and are planning to fly, you should remember that they will need something to help “pop” their ears when the plane is taking off and landing. You can bring gum, or if you child swallows gum, tootsie rolls are the perfect alternative, as they can be chewed just long enough to help.

Look for “nonstop” rather than just “direct” flights. Nonstop flights, as their name implies, make no stops before arriving at the destination, whereas direct flights may stop at other airports on the way to the final destination. Although you are not changing planes, the stops you make on a direct flight can lead to many unexpected delays.

To help you lighten your luggage, use sample size cosmetics and toiletries when you pack. If you don’t need a full size bottle of shampoo, there is no reason to carry it across the country. Most drugstores have a travel section where you can purchase travel-size shampoo, conditioner, deodorant, toothpaste and more.

Before you begin thinking about where you would like to travel next, subscribe to get emails from major airlines, hotels and rental companies. It will increase your amount of “junk” mail, but these newsletters often include information about last-minute hotel deals or flights that will allow you to use your frequent-flyer miles. Since these deals go quickly, finding out about them first is essential.

If you are looking for an adventure, travel is the way to do it. There are ways to travel for relatively cheap, that can end up making your experience so much better and less expensive over time. You simply need to be prepared for your adventure and then you can plan each destination more in-depth, as you go.

When you are traveling by plane, consider bringing bottled water and hand sanitizer in your carry-on bag. Sanitize your hands after you wash them in the plane’s bathroom and make sure to drink as much water as possible. Both of these things will help to keep you from getting sick. Also remember not to touch your face and not to get ice included with your drinks. The water on planes has a lot of bacteria.

As you make your travel arrangements, consider staying at places other than hotels and resorts. Alternative choices like a house swap or a farm stay may be a better deal, and they can offer you a unique experience. There are several websites that can help you locate “unusual” lodging options.

A general mistake that many travelers make on vacation is doing too much. Vacations are about relaxing and getting away from the rush of the everyday world. Planning events that encompass most hours of the day will leave you feeling rushed, stressed and tired while on your trip. Stop and relax for a couple of hours everyday to decompress.

When you arrive at your hotel, especially if you have children, check for fire exit routes. Take a couple of minutes with your children to walk the route with them as a mock fire drill and help them prepare in the case of an emergency. They will be understanding of this since they do this in school on a regular basis.

Always be sure to bring an extra shirt with you on the plane when you are traveling with a baby or toddler. It is easy to remember to bring one for your loved one, but you never think of one for yourself! In a confined space like the plane, you never know what kind of an accident could happen, so it is good to have something else to change into.

Above all, staying safe while traveling is the most important aspect of your trip. Hopefully, this article has provided some helpful insight into staying safe on your trip and will allow you to travel worry-free. So, breathe easier, sit back and enjoy the finer things in life (while staying safe, of course).